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{"title":"Paleo","description":"Combined Paleo Feed","generator":"rss-braider","feed_url":null,"site_url":"http://pipes.silvrtree.co.uk/paleo.xml","image_url":null,"categories":null,"copyright":null,"webMaster":null,"geoRSS":false,"custom_namespaces":[],"custom_elements":[],"no_cdata_fields":[],"items":[{"title":"The Best Low-Carb Foods","description":"Photo credit: via photopin (license) Believe it or not, the “dangers youve heard associated with a diet high in saturated fats (think red meats, butter and full-fat dairy) are actually false. Changing your nutrition plan to include plenty of fats,&#160;even saturated fats from animal products or coconuts for example, is really the key to long-term [&#8230;]","url":"http://ultimatepaleoguide.com/the-best-low-carb-foods/","guid":"http://ultimatepaleoguide.com/?p=7313","categories":["Uncategorized"],"author":"Joel Runyon","date":"2015-08-07T09:00:21.000Z","enclosure":false,"custom_elements":[]},{"title":"Extra Virgin Olive Oil: The Magic Pill for Healthy Living?","description":"<p>The tremendous benefits of extra virgin olive oil (EVOO) cannot be overstated. Most significantly it has long been associated with keeping the heart healthy.1 This is one of the many reasons why it is recommended for Paleo, and well living. Scientific studies have already shown the possible link between EVOO and stroke prevention.2 EVOO has [&#8230;]</p>\n<p>The post <a rel=\"nofollow\" href=\"http://thepaleodiet.com/extra-virgin-olive-oil-the-magic-pill-for-healthy-living/\">Extra Virgin Olive Oil: The Magic Pill for Healthy Living?</a> appeared first on <a rel=\"nofollow\" href=\"http://thepaleodiet.com\">The Paleo Diet™</a>.</p>","url":"http://thepaleodiet.com/extra-virgin-olive-oil-the-magic-pill-for-healthy-living/","guid":"http://thepaleodiet.com/?p=13828","categories":["Cardiovascular Disease","Cooking","Diabetes","Men's Corner","Men's Health","Paleo Diet Blog Articles","Paleo Recipes","Women's Health","diabetes","EVOO","extra virgin olive oil","featured","heart health"],"author":"OH Okoye","date":"2015-08-07T08:01:37.000Z","enclosure":false,"custom_elements":[]},{"title":"The Best Paleo Recipe App Caveman Feast","description":"<p>Big news!!! Do you have our Paleo Recipe App Caveman Feast on your iPhone or Android? We are so proud of everything we put into this app and [&#8230;]</p>\n<p>The post <a rel=\"nofollow\" href=\"http://civilizedcavemancooking.com/junk-drawer/paleo-recipe-app/\">The Best Paleo Recipe App &#8211; Caveman Feast</a> appeared first on <a rel=\"nofollow\" href=\"http://civilizedcavemancooking.com\">Civilized Caveman Cooking Creations</a>.</p>","url":"http://civilizedcavemancooking.com/junk-drawer/paleo-recipe-app/","guid":"http://civilizedcavemancooking.com/?p=15652","categories":["Junk Drawer"],"author":"George Bryant","date":"2015-08-06T19:53:51.000Z","enclosure":false,"custom_elements":[]},{"title":"If I Cant Afford Full Paleo, Whats the Best Way to Compromise?","description":"<p>Paleo can be much cheaper than you think, and for many people who “cant afford” to eat Paleo, its really...</p>\n<p>The post <a rel=\"nofollow\" href=\"http://paleoleap.com/cant-afford-full-paleo-best-way-to-compromise/\">If I Cant Afford Full Paleo, Whats the Best Way to Compromise?</a> appeared first on <a rel=\"nofollow\" href=\"http://paleoleap.com\">Paleo Leap | Paleo diet Recipes &amp; Tips</a>.</p>","url":"http://paleoleap.com/cant-afford-full-paleo-best-way-to-compromise/","guid":"http://paleoleap.com/?p=20627","categories":["Learn About Paleo"],"author":"Paleo Leaper","date":"2015-08-06T16:38:09.000Z","enclosure":false,"custom_elements":[]},{"title":"Italian Salad with Roasted Tomatoes and Olives","description":"<p>Sweet cherry tomatoes get a flavorful boost from high-heat roasting in this easy salad. This makes a nice side dish, but can easily be turned into a meal with the addition of grilled chicken or seafood. The tomatoes can be roasted up to a week ahead of time and stored in an airtight container in &#8230; <a href=\"http://www.paleoplan.com/recipes/paleo-salads-recipes/italian-salad-with-roasted-tomatoes-and-olives/\">Continue reading <span class=\"meta-nav\">&#8594;</span></a></p>\n<p>The post <a rel=\"nofollow\" href=\"http://www.paleoplan.com/recipes/paleo-salads-recipes/italian-salad-with-roasted-tomatoes-and-olives/\">Italian Salad with Roasted Tomatoes and Olives</a> appeared first on <a rel=\"nofollow\" href=\"http://www.paleoplan.com\">Paleo Plan</a>.</p>","url":"http://feedproxy.google.com/~r/PaleoPlan/~3/BDEQBHo6lGI/","guid":"http://www.paleoplan.com/?post_type=recipe&p=147881","categories":["Paleo Salads Recipes","salads"],"author":"Karen","date":"2015-08-06T15:11:34.000Z","enclosure":false,"custom_elements":[]},{"title":"Picadillo Tacos","description":"<img width=\"150\" height=\"150\" src=\"assets/fm.png\" data-src=\"http://media.paleomg.com/2015/08/IMG_6269-150x150.jpg\" class=\"attachment-thumbnail wp-post-image\" alt=\"Picadillo Tacos\" title=\"Picadillo Tacos\" style=\"float:right;\" />So get this. Jackson has been off for a couple months now. Not eating regularly &#8211; sometimes not eating for an entire day, not having the best bowel... <a href=\"http://paleomg.com/picadillo-tacos/\">Read More &#187;</a>","url":"http://paleomg.com/picadillo-tacos/","guid":"http://paleomg.com/?p=12250","categories":["Beef","Bay Leaf","Beef Broth","Cilantro","Cumin","Green Bell Pepper","Green Olives","Ground Beef","Lime","Oregano","Raisins","Slideshow","Tacos","Tomato Paste","Tomato Sauce","White Onion","White Wine Vinegar"],"author":"juli","date":"2015-08-06T14:11:07.000Z","enclosure":false,"custom_elements":[]},{"title":"Egg Foo Young","description":"<p>If youre a lover of omelets, youve got to try this Paleo-friendly version of egg foo young, a Chinese-American classic...</p>\n<p>The post <a rel=\"nofollow\" href=\"http://paleoleap.com/egg-foo-young/\">Egg Foo Young</a> appeared first on <a rel=\"nofollow\" href=\"http://paleoleap.com\">Paleo Leap | Paleo diet Recipes &amp; Tips</a>.</p>","url":"http://paleoleap.com/egg-foo-young/","guid":"http://paleoleap.com/?p=20201","categories":["Paleo Egg Recipes","Paleo Recipes","cooking: fast cook","cooking: fast prep","cooking: stovetop","diet: dairy-free","diet: nut-free","diet: shellfish-free"],"author":"Paleo Leaper","date":"2015-08-05T20:44:24.000Z","enclosure":false,"custom_elements":[]},{"title":"Eat This: Berries","description":"<p>Berries are often hyped up as superfoods in the headlines you see at the checkout counter, and they get a...</p>\n<p>The post <a rel=\"nofollow\" href=\"http://paleoleap.com/eat-this-berries/\">Eat This: Berries</a> appeared first on <a rel=\"nofollow\" href=\"http://paleoleap.com\">Paleo Leap | Paleo diet Recipes &amp; Tips</a>.</p>","url":"http://paleoleap.com/eat-this-berries/","guid":"http://paleoleap.com/?p=20238","categories":["Learn About Paleo"],"author":"Paleo Leaper","date":"2015-08-05T16:41:02.000Z","enclosure":false,"custom_elements":[]},{"title":"Juli Bauers Paleo Cookbook Sneak Peek Recipe: Thai Coconut Chicken Salad","description":"<img width=\"150\" height=\"150\" src=\"assets/fm.png\" data-src=\"http://media.paleomg.com/2015/08/PaleOMG-Thai-Coconut-Salad_1-150x150.jpg\" class=\"attachment-thumbnail wp-post-image\" alt=\"Juli Bauer&#8217;s Paleo Cookbook Sneak Peek Recipe: Thai Coconut Chicken Salad\" title=\"Juli Bauer&#8217;s Paleo Cookbook Sneak Peek Recipe: Thai Coconut Chicken Salad\" style=\"float:right;\" />I can&#8217;t really say enough about this salad other than I absolutely, positively, 100% adore it. And if you&#8217;ve known me for any of the 3-4 years I&#8217;ve... <a href=\"http://paleomg.com/juli-bauers-paleo-cookbook-sneak-peek-recipe-thai-coconut-chicken-salad/\">Read More &#187;</a>","url":"http://paleomg.com/juli-bauers-paleo-cookbook-sneak-peek-recipe-thai-coconut-chicken-salad/","guid":"http://paleomg.com/?p=12259","categories":["Chicken","Veggies","Chicken Breast","Cilantro","Coconut Aminos","Coconut Oil","Coconut Vinegar","Cucumber","Fresh Ginger","Garlic Clove","Garlic Powder","Honey","Lime","Mixed Greens","Olive Oil","Red Pepper Flakes","Salad","Slideshow","Sunflower Seed Butter","Sweet Potato","Unsweetened Shredded Coconut"],"author":"juli","date":"2015-08-05T13:30:33.000Z","enclosure":false,"custom_elements":[]},{"title":"Paleo Gardening No Matter the Color of Your Thumb","description":"<p>Are you looking to save money on your grocery bill while following the Paleo diet? One of the simplest ways to reduce food costs is to grow your own food! Although, planting a garden wasn&#8217;t something our hunter-gatherer ancestors had to do, it allows us to reconnect to our food source in modern times by [&#8230;]</p>\n<p>The post <a rel=\"nofollow\" href=\"http://thepaleodiet.com/paleo-gardening-no-matter-the-color-of-your-thumb/\">Paleo Gardening No Matter the Color of Your Thumb</a> appeared first on <a rel=\"nofollow\" href=\"http://thepaleodiet.com\">The Paleo Diet™</a>.</p>","url":"http://thepaleodiet.com/paleo-gardening-no-matter-the-color-of-your-thumb/","guid":"http://thepaleodiet.com/?p=13662","categories":["Cooking","Fruit","Men's Corner","Men's Health","Paleo Basics","Paleo Diet Blog Articles","Women's Corner","Women's Health","featured","fruits and veggies","garden","gardening","produce"],"author":"Stephanie Vuolo","date":"2015-08-05T08:01:28.000Z","enclosure":false,"custom_elements":[]},{"title":"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes","description":"<p><img src=\"assets/fm.png\" data-src=\"https://36.media.tumblr.com/14c330d9b822794cc5ccc54d020c956b/tumblr_inline_nsku8kAh491qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p>After reading Marie Kondos <em><a href=\"http://www.amazon.com/gp/product/1607747308?ie=UTF8&amp;camp=1789&amp;creativeASIN=1607747308&amp;linkCode=xm2&amp;tag=f05f-20\">The Life-Changing Magic of\nTidying Up</a></em> and joining the cult of <a href=\"http://www.popsugar.com/home/Proof-Marie-Kondo-KonMari-Method-Works-37622676#photo-37622676\">KonMari</a>, I was determined to dump or donate all of my kitchen appliances that no longer spark joy. I happily rounded up the bread machine, toaster, and panini maker that have been languishing in my appliance graveyard (a.k.a. our garage), and dropped them off at Goodwill. From now on, Im keeping only those kitchen gadgets that I actually use\non a regular basis. Believe it or not, there are only a handful that are making the cut—and even though I dont like to play favorites, the one appliance that\nclearly deserves a permanent place on the counter (and in my heart) is my <a href=\"http://www.amazon.com/gp/product/B00FLYWNYQ?ie=UTF8&amp;camp=1789&amp;creativeASIN=B00FLYWNYQ&amp;linkCode=xm2&amp;tag=f05f-20\">Instant Pot</a>. My excuse is that its a 7-in-1 appliance, so its replacing a bunch of other appliances—but to be honest with you, I pretty much use my Instant Pot only for one thing—pressure cooking.\n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/41bc972306667465096487ac40e56cb9/tumblr_inline_nskub9cgY41qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p>Youve heard me say it before: pressure cooking is a gamechanger—especially for home cooks\nwith hectic schedules like mine. When Im pressed for time but craving foods\nthat usually take forever to prepare (like bone broth, tough cuts of meat,\nbraised winter vegetables), I turn to my pressure cooker. Plus, theres the\nadded bonus of saving money because I can turn cheaper braising cuts like brisket and shanks into simple weeknight meals. In fact, even when I <em>do</em> have enough time to use a slow cooker, Ill whip out my <a href=\"http://www.amazon.com/gp/product/B00FLYWNYQ?ie=UTF8&amp;camp=1789&amp;creativeASIN=B00FLYWNYQ&amp;linkCode=xm2&amp;tag=f05f-20\">Instant Pot</a> cause when its done cooking, this smart little appliance naturally\ndepressurizes and keeps my food warm until Im ready to eat. No fuss, no\nmuss!</p>\n\n<p>Although I also own a <a href=\"http://www.amazon.com/gp/product/B001BVYG52?ie=UTF8&amp;camp=1789&amp;creativeASIN=B001BVYG52&amp;linkCode=xm2&amp;tag=f05f-20\">stovetop pressure cooker</a>, my electric <a href=\"http://www.amazon.com/gp/product/B00FLYWNYQ?ie=UTF8&amp;camp=1789&amp;creativeASIN=B00FLYWNYQ&amp;linkCode=xm2&amp;tag=f05f-20\">Instant Pot</a> gets the most use. Its basically foolproof, and I never have to babysit it. Even if its sweltering hot, I can quickly whip together a savory stew without heating up my kitchen, which means its perfect for year-round cooking.\n<img src=\"assets/fm.png\" data-src=\"https://40.media.tumblr.com/4c3640d9dad2631f81f76e35b03b1d9a/tumblr_inline_nskuc1Ig151qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p>[One thing to note: <a href=\"http://www.amazon.com/gp/product/B00FLYWNYQ?ie=UTF8&amp;camp=1789&amp;creativeASIN=B00FLYWNYQ&amp;linkCode=xm2&amp;tag=f05f-20\">The\nInstant Pot</a> cooks at a slightly lower pressure (11.6 psi) than my stove top pressure cooker (15 psi), but that just means adding a few minutes\nto the cooking time. My general rule of thumb is to increase cooking times by 7\nto 15% when using my Instant Pot for a pressure cooker recipe.]</p>\n\n<p>My three favorite time-saving pressure cooker hacks:</p>\n\n<ol><li>When our family is about to sit down to dinner, I start cooking another meal—usually a stew—in the Instant Pot. By the time were done eating, the stew is finished\ncooking, which means I can store it in the fridge for later—and do the dishes just once.</li>\n<li>Tired of waiting for bone broth to cook? Throw the ingredients for bone broth into your Instant Pot before heading off to\nbed. By the time you wake up, you can strain and <a href=\"http://nomnompaleo.com/post/98290360103/how-to-store-bone-broth\">store the broth for later</a>. Bonus: no\nstink!</li>\n<li>Before tossing it into your Instant Pot, make sure to cut your meat into uniform pieces to ensure even\ncooking. Also, it goes without saying\nthat smaller cubes cook faster than bigger chunks (so Im totally not going to say it). </li>\n</ol><p>Many of my readers have asked that I write an Instant Pot FAQ,\nbut why re-invent the wheel? If you have questions about cooking times, turn to <a href=\"http://www.hippressurecooking.com/pressure-cooking-times/\">these charts by Hip Pressure Cooking</a>. Got more questions about the Instant Pot? <a href=\"http://dadcooksdinner.com/2015/01/instant-pot-frequently-asked-questions.html/\">This helpful post on Dad Cooks Dinner</a> should answer all of em. </p>\n\n<p>Ready to start pressure cooking? Then roll up your sleeves and test drive my Top 10 Favorite Whole30-Friendly Pressure\nCooker/Instant Pot recipes:\n<!-- more --></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/18128850657/pressure-cooker-braised-kale-and-carrots\">Pressure\nCooker Braised Kale and Carrots</a>:</strong> My kids happily eat this nutrient-packed veggie side dish without any\ncomplaints. Nuff said.\n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/d34337ce2a4a81745d22ae1c26ae3f5f/tumblr_inline_nsksoqgU6M1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/33235606879/pressure-cooker-crispy-potatoes\">Pressure\nCooker Crispy Potatoes</a>:</strong> Now that potatoes are back on my plate (seriously: theyre even <a href=\"http://whole30.com/2014/07/new-whole30/\">Whole30-compliant</a>, people), this is my\nfavorite and quickiest way to cook them!\n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/8fffe1381fbd1c2be8edf450818524c9/tumblr_inline_nsksrjHaNo1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/18713738423/pressure-cooker-indian-curry-lamb-spareribs\">Pressure\nCooker Indian Curry Lamb Spare Ribs</a>:</strong> If Indian curries are your jam, make\nthese today! \n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/8e5931ee70a154a869fe18dcaff3036f/tumblr_inline_nsksz8pxvP1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/111934821818/pressure-cooker-kalua-pig\">Pressure\nCooker Kalua Pig</a>:</strong> Craving Kalua Pig? You can get it in your belly\nin just 2 hours using a pressure cooker. TWO HOURS. And I hate to say it, but I think it tastes even better than <a href=\"http://nomnompaleo.com/post/107188714618/whole30-day-5-slow-cooker-kalua-pig\">my slow\ncooker version</a>. Really.\n<img src=\"assets/fm.png\" data-src=\"https://40.media.tumblr.com/58a54ab1382ba4e889f4516850d23efc/tumblr_inline_nskt2gc2qq1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/36962406393/pressure-cooker-lamb-shanks\">Pressure\nCooker Lamb Shanks</a>:</strong> This recipe is incredibly satisfying and comforting. The tender meat\nfalls right off the bone. And Im getting hungry just writing about this dish.\n<img src=\"assets/fm.png\" data-src=\"https://36.media.tumblr.com/934cef4c10e6707a3f13d66b3ceaa086/tumblr_inline_nskt4mAF551qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/76137606724/pressure-cooker-mexican-beef\">Pressure\nCooker Mexican Beef</a>:</strong> One of my all-time favorite beef stews! \n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/5979a9792930f9b4e8c1d23c2127b818/tumblr_inline_nskt6dOCtH1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/17256655104/pressure-cooker-grass-fed-beef-back-ribs\">Pressure Cooker Grass Fed Beef Back Ribs</a>:</strong> Got beef back ribs? And a pressure cooker? Then make some tender, finger-lickin ribs in no time at all!\n<img src=\"assets/fm.png\" data-src=\"https://41.media.tumblr.com/8e5c0b8a3b2a2535f3a24c6dea0b40e4/tumblr_inline_nsksulwZAO1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/115686948218/pressure-cooker-mocha-rubbed-pot-roast\">Pressure\nCooker Mocha-Rubbed Pot Roast</a>:</strong> My pal Steph Gaudreau is responsible for <a href=\"http://stupideasypaleo.com/2013/06/29/crock-pot-mocha-rubbed-pot-roast/\">this\nfabulous recipe</a>—I just made it quicker to get into your mouth.\n<img src=\"assets/fm.png\" data-src=\"https://40.media.tumblr.com/ad7dca2aeab819c2bed3de44c4dba667/tumblr_inline_nskt8yhM9P1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/34093639615/pressure-cooker-porcini-and-tomato-beef-short-ribs\">Pressure\nCooker Porcini and Tomato Beef Short Ribs</a>:</strong> Mushrooms + tomatoes + short ribs = umami explosion. If you havent tried this recipe,\nwhat are you waiting for?\n<img src=\"assets/fm.png\" data-src=\"https://40.media.tumblr.com/98f7a7863a997742da390a7a6928044f/tumblr_inline_nskteru74G1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p><strong><a href=\"http://nomnompaleo.com/post/16004110328/quick-pressure-cooker-bone-broth\">Quick\nPressure Cooker Bone Broth</a>:</strong> As soon as anyone in my family complains about\nfeeling under the weather, I grab some frozen bones from the freezer and make a\nbatch of pressure cooker bone broth—pronto. You can, too!\n<img src=\"assets/fm.png\" data-src=\"https://40.media.tumblr.com/008568c2a4630cfd7bd93630d3bf0062/tumblr_inline_nsktiesJ9J1qdei8m_540.jpg\" alt=\"My Top 10 Paleo Pressure Cooker/Instant Pot Recipes by Michelle Tam http://nomnompaleo.com\"/></p>\n\n<p>Psst! Ive updated my <a href=\"http://nomnompaleo.com/recipeindex\">Recipe Index</a> to include special Pressure\nCooker/Instant Pot and Slow Cooker categories! Remember to bookmark <a href=\"http://nomnompaleo.com/recipeindex\">this master list</a>, and check back, cause I update it whenever I post a new recipe.</p>\n\n<p>Now, GO PRESSURE COOK SOMETHING!</p>\n\n<hr><p>Looking for more recipes? Head on over to my <a href=\"http://nomnompaleo.com/recipeindex\">Recipe Index</a>. You&rsquo;ll also find exclusive recipes on my <a href=\"http://app.nomnompaleo.com\">iPad® app</a>, and in my cookbook, <em><a href=\"http://book.nomnompaleo.com\">Nom Nom Paleo: Food for Humans</a></em> (Andrews McMeel, December 2013).  </p>","url":"http://nomnompaleo.com/post/125878339293","guid":"http://nomnompaleo.com/post/125878339293","categories":["recipes","paleo recipes","primal recipes","instant pot","pressure cooker","nom nom paleo"],"author":null,"date":"2015-08-04T22:43:08.000Z","enclosure":false,"custom_elements":[]},{"title":"Grilled Sweet Potatoes","description":"<p>If youre not huge on fries, heres a tasty substitute that treats sweet potatoes more like any other vegetable that...</p>\n<p>The post <a rel=\"nofollow\" href=\"http://paleoleap.com/grilled-sweet-potatoes/\">Grilled Sweet Potatoes</a> appeared first on <a rel=\"nofollow\" href=\"http://paleoleap.com\">Paleo Leap | Paleo diet Recipes &amp; Tips</a>.</p>","url":"http://paleoleap.com/grilled-sweet-potatoes/","guid":"http://paleoleap.com/?p=20203","categories":["Paleo Recipes","Paleo Sides, Veggies and Appetizers","budget-friendly","cooking: fast cook","cooking: fast prep","cooking: grill","diet: egg-free","diet: low-fodmap","diet: no sweeteners","diet: nut-free","diet: shellfish-free","diet: vegetarian","good for leftovers","kid-friendly"],"author":"Paleo Leaper","date":"2015-08-04T17:57:36.000Z","enclosure":false,"custom_elements":[]}]}