Paleo

Since the 1930s, the US government has been heavily subsidizing corn, soy, wheat, and other so-called staple crops. Subsequently, these foods have remained artificially cheap for decades, leading to enormously increased consumption. For a new study, just published in PLOS One, scientists at UC Riverside compared the effects of diets high in soybean oil with […]

The post Soy, Sugar’s Cohort in Causing Obesity appeared first on The Paleo Diet™.

Did you keep up with what happened on the blog this week? Talking body image, shared a knife and kitchen gadget giveaway, gave you a cocktail recipe AND... Read More »

These Paleo Chocolate Chip Cookies are the latest addition to my healthy cookie recipe collection. Yes, it’s true, I have a bazillion gluten-free, grain-free chocolate chip cookie recipes. There are three primary reasons for this. First, I’ve been writing grain-free recipes since my son was diagnosed with celiac disease in 2001, which, lucky for thoseRead More →

The post Paleo Chocolate Chip Cookies appeared first on Elana's Pantry.

This quick quiche is the perfect breakfast (or lunch, or dinner…) just for two – it’s so easy to throw...

The post Cherry Tomato And Basil Quiche appeared first on Paleo Leap | Paleo diet Recipes & Tips.

My love for sweet and salty together just recently became a true obsession. After having ice cream at Salt and Straw in Portland and liquid nitrogen ice cream at a... Read More »

Nothing is scarier than someone invading your home. You’re nearly asleep when you hear the sound of something rustling downstairs. Instantly you’re awake and your internal alarm bells go off. You grab the phone. Fortunately the police are nearby and arrive almost instantly. They’ll catch the invader. You have nothing left to fear. Or do […]

The post The Wheat Series Part 4: Home Invasion appeared first on The Paleo Diet™.

If you pop out of bed bright-eyed and bushy tailed to the twittering of the early birds, count your blessings...

The post Fitting Paleo Food into your Mornings appeared first on Paleo Leap | Paleo diet Recipes & Tips.

MARGARITAS!!! Who doesn’t love a good margarita? Oh wait, I don’t. I like my alcohol to not taste like alcohol. I recently had a pineapple habanero margarita and... Read More »

Dr. David Unwin, Fellow of the Royal College of General Practitioners (FRCGP) together with fellow researchers recently completed a study showing low carb diets significantly reduce fatty liver, weight and blood sugar. Trialing a low carb approach over a year, they found rapid improvements in liver function among other positive effects. “My interest in abnormal […]

The post Sugar and Alcohol: Your Liver Can’t Tell The Difference appeared first on The Paleo Diet™.

The T-bone is a steak with presence. It’s big, it’s bold, and everything about it is unapologetically steak. When cartoons...

The post Spiced Grilled T-Bones appeared first on Paleo Leap | Paleo diet Recipes & Tips.

Yayyyyyy! It’s Tuesday, the best day of the week. You got past stupid Monday and BOOM, Tuesday is here to welcome you with yet another PaleOMG giveaway. I’ve... Read More »